Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, March 27, 2025

🧠 Unmasking 101: How Embracing Your True Self Can Change Everything! 💡

🧠 Unmasking 101: How Embracing Your True Self Can Change Everything! 💡 For years, society has taught us to hide our quirks, tone ourselves down, and blend in just to be accepted. But here’s the truth: masking is exhausting, and it takes a serious toll on our mental health. If you’re neurodivergent—whether autistic, ADHD, or somewhere in between—you’ve likely spent years suppressing stims, forcing eye contact, or rehearsing conversations just to “fit in.” 





But at what cost? Studies show that masking is linked to burnout, anxiety, and even identity loss. Unmasking isn’t about rejecting everything you’ve built—it’s about recognizing which parts of you are authentic and which were just survival mechanisms. 


Imagine a world where you could communicate naturally, stim freely, and express yourself without fear. The first step? Finding safe, supportive spaces where you can start peeling back the layers. It’s not about dropping the mask overnight, but learning when and where it’s safe to be unapologetically YOU. 


Because the truth is, you were never broken—society just didn’t make space for you. And now? It’s time to take up that space. 🌿✨






About the Author

Celia St. James @celiajamesse creates 🍋 Slice of life diary, neurodivergent advocacy, vlogs, and autism awareness + gaming content. Gaming & Life Vlog 🍋 | ASD | Digital Content Creator. My gaming channel feat. Wholesome Cozy Games, Adventure, Point & Click, Puzzle, Mystery & Detective, Story-Rich, Visual Novel, Role-Playing, Simulation, MMO, and Open World.

Friday, October 18, 2024

The Real Reason I Left My Friend Group: Dealing with Secret Animosity 🍋 PODCAST! Celia St. James

Hey everyone, welcome back to the channel! Today, we're diving into some real talk about friendship, drama, and knowing when to walk away. So, grab your popcorn because this is going to be juicy!





Alright, let’s get into it. Picture this: you’re in a friend group that you absolutely adore, but there’s one person who just can’t stand you. Secret animosity, bad vibes, the whole shebang. And no matter what you do, you can’t make your friends cut ties with this toxic individual. Sound familiar? Yeah, it’s a nightmare.







The Real Reason I Left My Friend Group: Dealing with Secret Animosity 🍋 PODCAST! Celia St. James

🍋 Slice of life diary, neurodivergent advocacy, vlogs and autism awareness. Living alone. 

Gaming & Life Vlog 🍋 | ASD | Digital Content Creator

🟡 https://twitter.com/celiastjamesse
🟡 https://www.facebook.com/celiastjamesse
🟡 https://www.instagram.com/celiastjamesse
🟡 https://www.tiktok.com/@celiastjamesse
🟡 https://www.youtube.com/@celiastjamesse
🟡 https://www.youtube.com/@celiastjamessevlog
🟡 https://celiastjames.blogspot.com
🟡 https://throne.com/misstatsu

🟡 Listen to the podcast on Spotify: https://open.spotify.com/show/0jNOG7doNLFlmBQXdeJhii

#vlog #podcast #mentalhealth #celiastjames #celiastjamesse #CeSealia #FriendshipDrama #ToxicFriends #RealTalk #LifeAdvice #StayPositive #YouDeserveBetter #SecretAnimosity #Friendship #Friends




About the Author

Celia St. James @celiajamesse creates 🍋 Slice of life diary, neurodivergent advocacy, vlogs, and autism awareness + gaming content. Gaming & Life Vlog 🍋 | ASD | Digital Content Creator. My gaming channel feat. Wholesome Cozy Games, Adventure, Point & Click, Puzzle, Mystery & Detective, Story-Rich, Visual Novel, Role-Playing, Simulation, MMO, and Open World.

Tuesday, October 15, 2024

How Being Bullied Made Me Stop Making New Connections and Friends 🍋 PODCAST! Celia St. James

How Being Bullied Made Me Stop Making New Connections and Friends 🍋 PODCAST! Celia St. James 🍋 Slice of life diary, neurodivergent advocacy, vlogs and autism awareness. Living alone. 🍋 PODCAST! Celia St. James




Today's topic is a spicy one: "How Being Bullied Made Me Stop Making New Connections and Friends, and Turned Me into a Mysterious Loner." Yep, you heard that right. So let's dive into the wild ride of how bullying flipped my social life upside down.

Back in the day, I was that kid who thought making friends was as easy as pie. Then bam! Along came the bullies, like a tornado ripping through my self-confidence and security. Suddenly, I was more closed off than a bank vault at midnight. Every new acquaintance? A potential threat. Making friends? More like making enemies, right?







Gaming & Life Vlog 🍋 | ASD | Digital Content Creator

🟡 https://twitter.com/celiastjamesse
🟡 https://www.facebook.com/celiastjamesse
🟡 https://www.instagram.com/celiastjamesse
🟡 https://www.tiktok.com/@celiastjamesse
🟡 https://www.youtube.com/@celiastjamesse
🟡 https://www.youtube.com/@celiastjamessevlog
🟡 https://celiastjames.blogspot.com
🟡 https://throne.com/misstatsu

🟡 Listen to the podcast on Spotify: https://open.spotify.com/show/0jNOG7doNLFlmBQXdeJhii

#vlog #neurodiversity #mentalhealth #autismawareness #sliceoflife #diary #livingalone #podcast #celiastjames #celiastjamesse #bullyprevention #CeSealia






About the Author

Celia St. James @celiajamesse creates 🍋 Slice of life diary, neurodivergent advocacy, vlogs, and autism awareness + gaming content. Gaming & Life Vlog 🍋 | ASD | Digital Content Creator. My gaming channel feat. Wholesome Cozy Games, Adventure, Point & Click, Puzzle, Mystery & Detective, Story-Rich, Visual Novel, Role-Playing, Simulation, MMO, and Open World.

💀 Tantanmen Trauma at Ramen Wave, Marikina?! Worth it ba o Lugi? 🍜🚫

💀 Tantanmen Trauma at Ramen Wave, Marikina?! Worth it ba o Lugi? 🍜🚫 Grabe, I really wanted to like Ramen Wave sa Narra St., Marikina. Ae...